High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females

K Mazurek; P Zmijewski; K Krawczyk; A Czajkowska; A Kęska; P Kapuściński; T Mazurek

doi:10.5604/20831862.1198626

eISSN: 2083-1862
ISSN: 0860-021X

Biology of Sport

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2/2016
vol. 33

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K Mazurek

¹

,

P Zmijewski

²

,

K Krawczyk

³

,

A Czajkowska

¹

,

A Kęska

¹

,

P Kapuściński

¹

,

T Mazurek

⁴

Józef Piłsudski University of Physical Education in Warsaw, Warsaw, Poland
Institute of Sport – National Research Institute, Warsaw, Poland
Maria Curie Skłodowska University in Lublin, Poland
Medical University of Warsaw, First Chair and Department of Cardiology, Warsaw, Poland

Biol. Sport 2016;33:139-144

DOI: https://doi.org/10.5604/20831862.1198626

Online publish date: 2016/04/25

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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.

High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females

K Mazurek 1 , P Zmijewski 2 , K Krawczyk 3 , A Czajkowska 1 , A Kęska 1 , P Kapuściński 1 , T Mazurek 4

K Mazurek

¹

,

P Zmijewski

²

,

K Krawczyk

³

,

A Czajkowska

¹

,

A Kęska

¹

,

P Kapuściński

¹

,

T Mazurek

⁴