Biology of Sport
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Original paper

Effects of low-volume court-based sprint interval training on aerobic capacity and sport-specific endurance performance in competitive tennis players

Wenpu Yang
1
,
Langlang Yin
2, 3
,
Eric Tsz-Chun Poon
4
,
Indy Man Kit Ho
5, 6
,
Haochong Liu
1
,
Bing Qi
1
,
Qian Li
1
,
Yanchun Li
3

  1. Sports Coaching College, Beijing Sport University, Beijing
  2. School of Physcial Education, Bohai University, Jinzhou, China
  3. China Institute of Sports and Health Science, Beijing Sport University, Beijing, China
  4. The Education University of Hong Kong, No. 10 Lo Ping Road, Tai Po, New Territories, Hong Kong SAR, China
  5. Hong Kong Metropolitan University, Hong Kong, China
  6. Asian Academy for Sports and Fitness Professionals, Hong Kong, China
Biol Sport. 2025;42(1):223–232
DOI: https://doi.org/10.5114/biolsport.2025.139088
Online publish date: 2024/08/08
Article file
- 22_03625_Article_c.pdf  [0.83 MB]
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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.
  
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