Impact of reminder calls on the attendance of geriatric patients in general fitness classes

Background
One of the most important recommendations for senior citizens is to do moderate physical activity regularly. Physical exercises improve body coordination and prevent injuries. According to Statistics Poland, more than 75% of Polish senior citizens are physically inactive.

Objectives
The aim of the study was to assess whether the organisation of general fitness classes by a GP and physiotherapists can improve the physical condition of senior citizens and whether reminder calls can reduce senior patients’ absence from these classes.

Material and methods
The size of the study group was established on the basis of a study conducted by Statistics Poland, according to which more than 80% of Polish people above 60 years of age declare no physical activity. It was assumed that during an appointment, a GP can motivate a senior patient to participate in general fitness classes. In addition to the above intervention, participants to the study group received reminder calls once a week. 40 groups of 6 individuals each were created. 50 female senior patients were selected in order to assess patients’ physical condition right before and after and 15 weeks after the fitness programme using the Senior Fitness Test (SFT).

Results
224 persons divided into 39 groups participated in the study. 19 groups made up a control group (108 persons), and 20 constituted a study group (116 persons). A statistically significant difference (p < 0.05) was observed for attendance in the general fitness classes in the group addressed with reminder calls. A statistically significant improvement of Senior Fitness Test results was observed for 4 out of 6 tests performed among 50 women before and after the fitness programme.

Conclusions
Organisation of general fitness classes for senior patients by a GP can improve the physical condition in this group of patients. Reminder calls can reduce patients’ absence from general fitness classes.