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ISSN: 2719-5139
Physiotherapy Review
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2/2022
vol. 26
 
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Review paper

Stretching and self-myofascial release in piriformis syndrome

Kinga Duszka
1

  1. Malopolska Orthopaedic and Rehabilitation Hospital of Prof. Boguslaw Frańczuk in Krakow, Graduate of Master's degree in Physiotherapy, Jagiellonian University - Collegium Medicum, Poland
Physiotherapy Review, 2022, 27(2), 20-32
Online publish date: 2022/06/30
Article file
- numer_2_2022_2.pdf  [1.45 MB]
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9. Casanova N, Reis, JF, Vaz JR, Machado R, Mendes B, Button DC. et al. Effects of roller massager on muscle recovery after exercise-induced muscle damage. J. Sports Sci. 2018;56-63.
10. Behm DG, Wilke J. Do Self-Myofascial Release Devices Release Myofascial Rolling Mechanisms: A Narrative Review. Sports Med. 2019;49(8):1173-81.
11. Behara B. Jacobson BH. Acute Effects of Deep Tissue Foam Rolling and Dynamic Stretching on Muscular Strength, Power, and Flexibility in Division I Linemen. J. Strength Cond. Res. 2017;31:888-92.
12. Wilke J, Müller A-L, Giesche F, Power G, Ahmedi H, Behm DG. Acute Effects of Foam Rolling on Rangeof Motion in Healthy Adults: A Systematic Review with Multilevel Meta-analysis. Sports Med. 2020;50(2):387-402.

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