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Health Problems of Civilization Physical activity: diseases and issues recognized by the WHO
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Letter to the Editor

YOGA: THE ANCIENT SOLUTION FOR MODERN ANXIETY

Martyna Kuśmierska
1
,
Przemysław Ujma
2
,
Jakub Kuśmierski
3

  1. Independent Public Health Care Facility, Municipal Hospital Complex in Chorzów, Poland
  2. Faculty of Medical Sciences named after Prof. Zbigniew Religa, Academy of Silesia, Katowice, Poland
  3. Faculty of Medical Sciences in Zabrze, Medical University of Silesia in Katowice, Poland
Health Problems of Civilization
DOI: https://doi.org/10.5114/hpc.2024.138757
Online publish date: 2024/04/10
Article file
- Kuśmierska et al.pdf  [0.43 MB]
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1. Martínez-Calderon J, Casuso-Holgado MJ, Muñoz-Fernandez MJ, Garcia-Muñoz C, Heredia-Rizo AM. Yoga-based interventions may reduce anxiety symptoms in anxiety disorders and depression symptoms in depressive disorders: a systematic review with meta-analysis and meta-regression. Br J Sports Med. 2023; 57(22): 1442-1449. https://doi.org/10.1136/bjsports-2022-106497
2. Szuhany KL, Simon NM. Anxiety disorders: a review. JAMA. 2022; 328(24): 2431-2445. https://doi.org/10.1001/jama.2022.22744
3. Silveira ADD, Stein R. Evidence-based alternative therapies that "touch the heart". Arq Bras Cardiol. 2019; 113(6): 1059-1061. https://doi.org/10.36660/abc.20190719
4. Sharma H, Swetanshu, Singh P. Role of Yoga in cardiovascular diseases. Curr Probl Cardiol. 2024; 49(1 Pt A): 102032. https://doi.org/10.1016/j.cpcardiol.2023.102032
Copyright: © 2024 Pope John Paul II State School of Higher Education in Biała Podlaska. This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0) License (http://creativecommons.org/licenses/by-nc-sa/4.0/), allowing third parties to copy and redistribute the material in any medium or format and to remix, transform, and build upon the material, provided the original work is properly cited and states its license.

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